ZERO-CARB | BREAD LOAF
Ingredients:
6-8 egg whites, corn and soy free
1/2 cup grass-fed butter
1/4 to 1/2 cup of your favorite cheese, and feel free to mix cheeses. Suggestions: ricotta, cottage, mozzarella, gouda, see below notes.
Optional:
1 teaspoon baking Powder
1/4-1 cup of Beef Flour or Chicken Flour
1/4-1 cup Protein Powder
Directions:
First, using a hand mixer, continue whipping the egg whites until the mixture becomes dense. Then, beat for an additional 30 seconds.
Mix all other ingredients with egg whites one at a time and pour into a 9” baking loaf pan lined with Unbleached Parchment Paper.
Cook in the oven at 400°F for about 20 minutes, or until nicely browned on top.
Keep in fridge.
Then cut slices and heat up in a frying pan with grass-fed butter until crisp.
Notes:
When using raw cheese, check that it’s made with Animal Rennet; any other types are toxic. If you’re in LA, try https://udderlyla.com , the same company https://amosmillerorganicfarm.com, or https://millersbiofarm.com
Also, try combining both beef or chicken flour and the protein powder together, or use one of them separately.